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Clinical Hypnotherapy with Coaching offers an alternative approach to help you feel better naturally, make positive life changes and achieve desired goals. Sessions are available ONLINE via Zoom and at therapy rooms in East Kilbride and Glasgow City Centre.
The list of conditions hypnotherapy is often used to help includes: anxiety; OCD; insomnia; panic attacks; PTSD; weight loss; exam stress; fear of spiders; fear of flying; relationship issues; fatigue; long COVID; IBS; smoking cessation; public speaking; gaming addiction; narcissistic injury; grief; fibromyalgia; depression; sports performance and many more.
Even today, many people think hypnotherapy is magical. It may appear to be so but it is in fact a science and a process. The aim is to facilitate deep relaxation to bypass the conscious critical faculty to enable positive change. It is a commitment to the process and a willingness to achieve your goal that makes hypnotherapy powerful and effective.
A FREE relaxing MP3 recording will be emailed to you to help you become accustomed to your hypnotherapist's voice.
Each hourly session includes talking therapy and coaching with approximately 30 minutes of hypnotherapy. Individual hypnotherapy session are uniquely personalised for the client and private whereas group sessions offer peer support and discounted prices.
A FREE consultation via Zoom is available to help you decide whether online or in-person sessions are preferable.
This online meeting provides an opportunity to address any concerns and discuss how hypnotherapy can help you achieve your goal. Please contact us if you would like to take advantage of this free
no obligation meeting.
Online sessions work well and offer many benefits including not having to travel and savings in terms of time and costs. They also support people with restricted mobility and social anxiety. Zoom sessions can be accessed via a laptop, tablet or mobile phone and you can enjoy your experience relaxing in the comfort of your own home. Headphones are optional.
Click Hypnotherapy treatment plans include Clinical Hypnotherapy with NLP, EFT and Coaching reinforcement techniques to maximise results. Conditions supported include but are not limited to phobias, anxiety, depression, low self-esteem, weight loss, relationship issues and unwanted habits. Please click the links below or call for further information.
What People Say
Lynda helped me with my weight loss goals, including a hypnotic gastric band session. I successfully reached the goal I set at the beginning of our sessions. Lynda made the hypnosis process incredibly relaxing and enjoyable throughout.