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Depression anchor
Woman with Protective Mask

  • fatigue

  • shortness of breath

  • joint pain

  • brain fog

  • insomnia

  • anxiety 

  • depression

  • unexplained rash

  • chest pain or tightness

  • heart palpitations

  • sore throat

  • muscle aches

Long COVID Symptoms


Long COVID has cast a pervasive shadow over the lives of countless individuals who continue to battle persistent symptoms long after their initial recovery from COVID-19. Fatigue, brain fog, shortness of breath, joint pain, insomnia, unexplained rashes are just some of the challenging symptoms that afflict them.  Moreover, the debilitating effects of fatigue, shortness of breath, and pain also hinder the ability to engage in physical exercise, which is crucial for activating the lymphatic system – an integral component of the body’s detoxification process.  However, the impact of Long COVID goes beyond the physical realm. 

Limitations in participating in social activities can lead to a sense of loneliness and detachment from social circles. Additionally, financial worries compound the difficulties as individuals face prolonged absences from work, which can strain their financial stability and create added stress. Furthermore, the struggle to imagine a future free from this condition can further exacerbate the journey to recovery, often giving rise to heightened anxiety and even depression.  The uncertainty surrounding the duration and resolution of the symptoms can take a toll on individuals’ mental well-being.  


How can hypnotherapy help Long COVID?

Hypnotherapy facilitates a deep state of relaxation, providing individuals with the opportunity to release stress and tension.  In your hypnotherapy sessions, we will actively work together to challenge and reframe negative thought patterns and beliefs, nurturing a more positive and resilient mindset.  This transformative process helps reduce anxiety, promote immune function, and enhance overall well-being. By incorporating relaxation techniques, guided imagery and breathing techniques, individuals can effectively address and overcome emotional challenges, cultivate a positive mindset, and accelerate their journey to recovery.  

Please do not hesitate to call should you wish to discuss how hypnotherapy session may help you manage your Long Covid symptoms. 

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